+34 673 84 96 77 jcpsicologogranada@gmail.com

Jose Cobo Psychologist in Granada

Find all my psychology services in Granada

Overcome Anxiety

Anxiety and stress do not have to control your life. In consultation, we work together so that you can regain your balance, serenity and self-confidenceI will help you understand what is happening to you, manage your symptoms, and free you from that feeling of blockage that causes so much distress.

Overcoming depression is possible

Depression can make everything seem more difficult: apathy, profound sadness, lack of energy or motivationIn the consultation room, you will find a espacio seguro where you can understand what is happening to you and work together to regain motivation, enthusiasm and meaning in your life.

Support during bereavement

Losing a loved one is one of the most painful experiences. I offer you a supportive space where you can express your grief, understand what you are feeling and gradually find a path towards acceptance and inner peace.

Regain Your Self-Esteem

Low self-esteem can make you feel insecure or constantly compare yourself to others. In consultation, you will learn to assess your own potential, manage self-criticism and strengthen your self-confidence, to build a healthier relationship with yourself.

Couples Therapy

Relationships go through difficult times: arguments, lack of communication, jealousy or mistrust. In couples therapy, you will find a neutral and safe space to improve communication, understand each other's needs, and rebuild trust and complicity.

Psychological Assessments (Civil and Criminal)

As a forensic psychologist, I prepare psychological expert reports in civil and criminal matters, with the utmost scientific rigour and clarity.
I can defend them in court through oral confirmation.

Anxiety

Regain your calm, overcome anxiety:

Anxiety and stress do not have to control your life. In consultation, we work together to help you regain balance, serenity, and self-confidence.

Through a personalised approach and effective psychological techniques, I help you understand what is happening, manage your symptoms and free yourself from that feeling of blockage that causes so much distress.

Many people who come to my practice feel that anxiety limits them in their daily lives. With the right treatment, they discover that it is possible to improve, enjoy the little things again, and feel at peace with themselves.

My goal is for you to find a safe space where you can learn to manage your emotions, gain practical resources, and regain the peace of mind you deserve.

Depression

Overcoming depression is possible:

Depression can make everything seem more difficult: lack of energy, apathy, sadness.
deep sadness or the feeling of not enjoying anything. But you don't have to face it alone.

During the consultation, you will find a safe space where you can understand what is happening to you and work together to regain motivation, enthusiasm and meaning in your life.

Through a personalised approach and tools based on scientific evidence, I will accompany you step by step so that you can learn to manage your emotions, strengthen your self-esteem and reconnect with what gives you strength.

Many people who arrive feeling trapped in sadness discover that it is possible to improve, smile again and regain hope.

Grief

Support during bereavement

Losing a loved one is one of the most painful experiences we can go through. Grief can bring with it deep sadness, emptiness, guilt, or even a feeling of not knowing how to move forward.

Each person experiences grief in a unique way, which is why I offer a supportive space where you can express your pain, understand what you are feeling, and gradually find a path towards acceptance and inner peace.

With close support and psychological techniques tailored to you, we work together to ease the emotional burden, strengthen your resources, and help you integrate the loss into your life without getting stuck in suffering.

Self-esteem

Regain your self-esteem and personal confidence:

Low self-esteem and insecurity can cause you to doubt yourself, constantly compare yourself to others, or feel that you are never good enough. These thoughts and emotions limit your well-being, your relationships, and your ability to move forward in life.

In counselling, you will find a safe space where you can work on those beliefs that hold you back, learn to value yourself, and develop a more positive and realistic image of yourself.

Through effective psychological techniques, I help you strengthen your self-confidence, manage self-criticism, and discover your own resources.

Many people who previously lived with insecurity now feel freer, more capable, and more confident. You too can build a healthier relationship with yourself.

Many patients discover that, although the absence always hurts, it is possible to look forward again and rediscover life.

Couples therapy

Restore the connection:

Relationships go through difficult times: constant arguments, lack of communication, loss of trust, jealousy or emotional distance. These conflicts cause discomfort and can make you feel that the relationship is at risk.

In couples therapy, I offer you a neutral and safe space to learn how to communicate in a healthier way, understand each other's needs, and rebuild trust and complicity.

The goal is not always to stay together, but to find clarity and make conscious decisions based on respect and serenity.

Many couples who come to counselling discover that, with the right support, it is possible to resolve conflicts, strengthen their bond and rekindle their passion.

Forensic psychology

Civil and criminal psychological assessments:

As a forensic psychologist, I prepare expert psychological reports in civil and criminal cases, providing rigorous and well-founded analysis that helps to clarify the truth in legal proceedings.

My experience includes collaborations in both the private and public sectors, working with courts dealing with violence against women and with the Institute of Legal and Forensic Medicine in Granada.

Among the most frequently assessed areas are:

Criminal law: accountability, credibility of testimony, psychological damage to victims, assessment of emotional consequences, risk of recidivism.

Civil sphere: parental capacity and custody, suitability for adoption,
assessment of incapacitation, moral damages, separation and divorce proceedings.

assessment of incapacitation, moral damages, separation and divorce proceedings.

The aim is to provide courts and parties with an impartial, clear and useful psychological assessment for judicial decision-making.

Location

Consultations available online and in person in Granada.

Badem Powell Granada S/N, next to the DILAR metro stop.

Opening hours

Monday – Friday

15:30 PM – 20:30 PM

Saturday and Sunday

Closed.

Contact

+34 673 84 96 77

jcpsicologogranada@gmail.com